Depression

DEPRESSION

It is normal to feel sad or blue at times, as life can present us with many stressors that seem overwhelming or heartbreaking. Depression is something that manifests uniquely in each person, lasting for more than two weeks and interfering with your daily life (work, relationships, and social environments). If you feel you may be suffering from depression, it is likely you could benefit from counseling.
We will begin our work together by taking a holistic approach, exploring the whole person: mind, body, and spirit. All of these areas, as well as your life experiences, have an impact on your well-being. We will strive to reduce depressive symptoms by addressing your physical health, implementing mindfulness techniques, healing past wounds, finding meaning in your life experiences, and developing greater self-understanding.
Atlanta Therapist and Counselor Melissa Ann Lester
ABOUT MELISSA ANN LESTER
Melissa began her career in the world of art, transitioned to the corporate world, and finally found her home within the profession of counseling. She inferred from her previous careers, a shared theme: building relationships and helping others. Through counseling, she is able to witness others heal, grow, develop greater self-understanding, find meaning, and realize a more authentic self.
CONNECT
  • BROOKHAVEN
    3996 Clairmont Road
    Atlanta, GA 30341
  • 470 210.1621
  • melissa@melissaannlester.com